What a nightmare !

Today's training for me is like a mess (after warm up )

Well, it was my fault at first. I did not rest well last night due to my bad habit. I was an owl ( nocturnal creature) Who can blame an owl for not sleeping at night... Training as usual, is fun and sweaty. I perspired, until to the point of dehydration. Though there is a saying "Exercise makes one sweat", I feel as if I jumped straight into the swimming pool and train in the swimming pool.

I exhausted my energy and I couldn't focus much after warm up. Warm up exercise is not bad but still, its petrifying to see some instructors observing you while you are making difficult movements. The special training is too intense for me !! I almost black out outside the school when I walk towards boon keng mrt station. ( No joking ... I really mean it ) No stamina ... Or is it because I didn't rest well at night ?

Different people have different personalities. I must admit I am dim and slow in learning. In the past, teachers around me with bad temper will flare up at once when they encounter me who is a dim and slow reaction student. Time flies and many people have changed. I didn't. So ... it seems that most of the time I kenna scolded for my mistakes in my routine.

Never mind ... be strong ! 'Never say die' Quote from the battery I had always admired most ... The energizer.

Maybe its just me who got that feeling. I can't perform well when I am overwhelmed with stress ( more likely panic )

Very fortunately, I have had a wonderful coach who is able to guide a blockhead like me and I am really thankful to him. I will try my best to train harder !

Tomorrow will be going to Pei Kio CC for training ... Hmm ... So worried that my TEP will clash with NDP performance training in Pei Kio cc ...